Frequently Asked Questions About recovery coaching

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• Provide support to the recovering individual to maintain sobriety 
• Assist in integrating the recovering individual into support meetings:                                              
•              (AA, NA, HA, MARA, Smart Recovery, etc.)
• Assist with referrals to addiction &/or mental health treatment
• Guide family members in making challenging decisions
• Support the recovering individuals return to work or school
• Help support boundaries and accountability
• Provide peace-of-mind knowing there is a professional on-call in case of an emergency

While both life coaches and therapists help individuals improve their lives, therapists typically focus on addressing mental health issues and past traumas, while recovery coaches focus on helping individuals achieve their goals, maintain sobriety and improve their overall well-being.

My approach to goal-setting is to help clients identify specific, measurable, achievable, relevant, and time-bound (SMART) goals. I also work with clients to create an action plan and provide accountability to ensure they stay on track to achieve their goals.

Confidentiality is of utmost importance in my coaching practice. I adhere to the International Coach Federation's (ICF) Code of Ethics, which includes strict guidelines for maintaining client confidentiality.